Soul Encounter with Burnley (Rocky) Jones

Every now and then someone walks into a room, makes eye contact, a door to your heart opens and they walk right in. That’s exactly what happened to me the morning of June 19, 2013 when I met Rocky Jones.  It was a two way exchange, a soul encounter. I can count my in person exchanges with him on one hand, literally – three days of Art of Hosting training, two dinners – one with others and one in my home –  what was to be the beginning of a next phase of important and difficult work in the world and now is a sum total of something that cannot be readily explained in words.

Burnley (Rocky) Jones

Burnley (Rocky) Jones

Carolann Wright-Parks, a friend and colleague near and dear to my heart, had persuaded Rocky to attend the first half day of an Art of Hosting training for African Nova Scotian facilitators on behalf of the Ujamaa board, to show support.

Even then, given his health, Rocky knew his time was precious. He gave thought and care to how best to devote his time, telling us fishing had a strong call on him.  He came for the morning, participated in our opening circle, heard my good friend from MInnesota, Dave Ellis do a teach on World View (inspired by the work we are doing with Jerry Nagel of Meadowlark) and was inspired enough to clear his calendar for the next three days to participate.

His presence in my heart grew deeper roots the next morning when, as a group we were checking in to the day and this 71 year old man, a man who has seen and experienced much in his day, who shifted the shape of the world for so many in the province of NS and beyond, a legend in his own time, sat there in full humility marvelling at how much he does not yet know, how much he has to learn.  He knew, like so many of us when we encounter the wisdom of ancient futurism alive in the Art of Hosting that here was something that when we practice it could shift the shape of how we show up together and just possibly could shift the shape of our most entrenched problems.

And he knew about entrenched problems having encountered them since the time he was twelve, as he describes in this TedTalk on Breaking Down Social Barriers.  In our three days I watched him in his passion, curiosity and marvel as we shared frameworks for understanding he had never seen before and as he shared the history of African Nova Scotians making these frameworks come alive in his experience and the experience of the whole group.

I watched his incredulity at dinner one night in deep conversation with Roshanda Cummings a young woman from San Francisco who was on our hosting team about engaging youth, about how as a young Black woman, at times, she feels abandoned by her elders.  He listened deeply, asking questions, trying to understand her experience and what he could learn that could help him invite youth in a way that they could find meaning and be supported in their journey too.

When the Art of Hosting was over, I couldn’t wait for the next conversation we would be in, and the next, and the next – looking forward to learning from and with this man and to working with him. He reached out to me with a sense of urgency, wanting to find a time before I was on vacation and traveling again, thankfully, or it never would have happened.

At dinner in my home, we shared stories of journey, talked about the sense of soul connection.  He said to me, “When I walked into that room, you really stood out.” I paused for the briefest of moments and responded, “Well, I was the only white person in the room.”  We both laughed because we both knew that wasn’t what he meant.  Soul journeyers feeling the immediacy of connection.

He also said to me as we talked about a book he was in the process of writing with others, capturing the stories of his journey, “There isn’t enough time.”  As I imagined the work of the coming months, I told him, “There is always enough time.”

Turns out, he was right.  I have no doubt he was sensing his path.  And now he continues his work energetically in the spiritual realm.  And his work on the physical realm will be continued by many who have been deeply inspired by him, his authenticity, integrity, impact and ongoing sense of journey.

I grieve deeply for a man I met for a few brief seconds of life, who impacted me deeply.  I can only imagine the depth of grief of those who’ve known him longer and also the sense of celebration of a full life, a life worth living.  I celebrate knowing him and I will carry him in my heart and soul journey in my own continuing exploration of race and racism and of changing the conversations to ones of community, healing, belonging and acceptance.

The ancestors live on in us. Rocky lives on in many.

 

Celebrating My Father at 80

My dad, Hector Jourdain, turned 80 on March 29, 2013. A milestone birthday we weren’t always sure he would reach. A year ago he was barely able to move, couldn’t navigate the stairs in his house and was sleeping on a chair in his family room because of that.  He was in the hospital for a month, fighting an infection, a back so bad he couldn’t stand and the after effects of radiation therapy for prostate cancer – one of the many times he’d been in hospital for extended stays for different reasons over the last few years.

When he was wheeled into a doctor’s appointment because his legs were too weak to support him, his family doctor was sure he was headed for long term care.  The doctor didn’t reckon on my dad’s will to live.  And not just to live, but to live a life that still feels like it has quality to it.

dad and the boys - Christmas 2012

His desire to live a life beyond mere existence prompted him to inquire about an advertised back belt, which prompted me to seek out more information, finding him a better belt.  He took himself to physiotherapy – despite his own scepticism and the scepticism of his doctor and he began a road to recovery that astonished his doctor.  It didn’t astonish me.  I knew once he made the decision to live life that anything was possible.  It is one of the things he teaches me – anything is possible.

There are many things I might not have imagined.  Chief among them was that my mother would experience dementia and that my dad would reverse the traditional husband/wife roles and become her dedicated care giver for so many years before he exhausted himself and her condition became so bad we had to place her in long term care.

My mom and dad in 2000

My mom and dad in 2000

Easter Saturday we celebrated this milestone birthday with friends and family at my dad’s home where he lives alone with his two cats and loads of projects that keep him occupied.  He is building a punt (row boat) in his basement – the second punt he’s built after refurbishing a canoe that had been in his family for years and had been used by his father decades before that to rescue two people off of ice flows in the St. Lawrence Seaway over a Christmas holiday.

dad and his handiwork

His garage is a workshop where he still putters away at rebuilding engines or creating parts when he feels in the mood to do so.  He has been called a “magician” when it comes to fixing engines and engine parts.  He is renowned for his skill and expertise.  The “hobbies” he has now give him choice. When he feels like it, he has things to keep him occupied, including housework, yard work and fixing meals for himself, continuing to experiment with new recipes. When he doesn’t feel like taking on one of his numerous projects, he can take it as easy as he wishes.

My dad and I have journeyed great distances together – not so much geographically, but spiritually and emotionally for sure.  I always knew we shared a strong connection.  We’ve had our issues over the years.  I know I’ve disappointed him a few times.  Despite those moments, he has always loved me unconditionally.  My friends have always been welcome in my father’s home or on his boat, when I was a child growing up and as an adult.

Dad's pride and joy - Bluefin

In typical family dynamics, there were times as an adult he could make me feel like a chastised child or cause me to doubt or judge myself – not because he intended to but because of the activation of old patterns sparked by a word or tone.  In my own journey to myself, my journey to open heartedness and embracing the stranger in me, without working specifically on any issues I might have had with my dad, I resolved them to the point that there is no longer anything he says or does where I feel chastised or judged or even guilted.  Our relationship is mature, some give and take, a lot of love and support.  We don’t need to fill the space around us with words all the time.

My father was 45 when he underwent his first open heart surgery.  He has had more health issues than I can remember since that time, mostly in the last half dozen years or so.  And he is in pretty good health, all things considered – not the health of a young man but the reasonably good health of an 80 year old man who has experienced a lot in life.

In some ways, his turning 80 is a bit of a miracle – one I cherish.  He changed the course of my life without me knowing it until just a few years ago.  He and my mom were in the right place at the right time to find me.  It was my father’s friendship with my birth grandfather that created the opportunity for us to become a part of each other’s lives.  Without my father, my life path would have been very different.  Hard to know how different, or where I would be today – maybe somewhere close to where I am, maybe not.  Given that I’m happy with the path I’m on now that continues to unfold in the most delightful of ways, I’m grateful that our paths crossed when I was baby  and grateful to have him in my life now.

Shape Shifting Along the Path of Soul Journey

There are times, more frequently and consistently lately, thankfully, when My Self is in step with My Soul – my soul journey.  My Self has taken a long and winding road, full of pot holes, steep slopes and obstacles on the path, shifting shape in subtle and dramatic ways, to find her way to My Soul.

My Soul holds loving space.  Patiently waiting with full invitation for My Self to notice, to step in, to fall in, to embrace.  Sometimes My Soul whispers to My Self to help My Self find her way.  Sometimes she beckons loudly.  She always trusts My Self will find her way back. If not in this breath, maybe in the next.  If not in the next or the next after that, when there are no more breaths in the physical My Self, setting the non-physical free to blend back in with My Soul.  There is no time limit.  My Self manufactures urgency that My Soul does not assume, does not need, in the moment, a moment that could be a moment as we know it or a lifetime as we experience it.

When the two, which I have playfully named My Self and My Soul as I lean into what it is I am even trying to understand and discern here for myself, are in synch, there is a depth of stillness, beauty and love that envelops me in every way imaginable and emanates out in the world in palpable ways.  Synchronicity flows.  Miracles follow miracles and wonders never cease.

My Shape Shifting Lion Friend – on for the Soul Journey

I have known this soul journey through unconsciousness, awakening, pain and sorrow, joy, love – to greater and lessor degrees.  I have often thought there must be ways to get to it just from joy, that pain and suffering are symptomatic of the human condition and should be optional.  There are easier ways, most of us just don’t seem to choose them.

Earlier today, running in a beautiful Nova Scotia fall morning, through my neighbourhood, down to the Bedford Basin, along the waterfront, up to and down the main road, through a path along a little stream, back in a quiet neighbourhood and along the lake to home, I was present to my physical experience.  The air crisp and cool.  The sun filtering through the leaves of the trees – what’s left of them anyway.  My feet crunching through the fallen leaves.  Not thinking of things but holding my own self, my own experience with curiosity.

I notice this sense of transition – again, never ending, always in it transition.  I see the world around me, my actions, my work, me, changing, shifting shape all the time.  Often subtlely.  I feel things slipping off and new things budding.  It’s often quite lovely.  And I feel sorrow and joy.  Great depths of sorrow.  Great expanses of joy.  Either of these experiences can evoke tears and either are perfectly okay.  I am learning to hold them without judgment, just the noticing.  Oh, and the allowing.  Allowing them to flow when they appear – for joy or sorrow or any other number of reasons they may appear.  And, of course, it is not just tears but any range of possible expressions of emotional state, many of which are quite delightful.  Including stillness.  Including exuding love – like  a magnet, attracting people, experiences  stories and more love.   I am learning that when you travel the path of love, all things are added.

When I first moved into my house two and a half years ago, for almost two months I woke up every day feeling joy and delight.  Every single day. It was so lovely.  I understood that instead of struggle, perhaps joy could be the baseline experience that informs our journey, that we keep springing back to when we let go of whatever is getting in the way of joy.  It was quite a revelation born of the wondering and expectation that was beginning to creep into my awareness that maybe one morning soon I would wake up and not feel joyful.  I wanted to invite the level and intensity of joy into my life, every single day.

Then, financial realities began to hit.  Time began to bleed, minutes into minutes, days into days.  I could feel stress in my body and I knew it was being created not by my experience in this moment, but by my thoughts foraying into the future and the past, forgetting to reside in the beauty and okayness of Now.  My Self separated from My Soul for a little sojourn in other places.  My Soul tenderly held the space for My Self to explore.  The exploration in service of soul journey.

As I listen to Esther Hicks channeling Abraham, a conglomeration of non-physical entities, and Abraham speaks about expansion, I’m now getting it.  Abraham says, what’s the good of a banquet if they only offer what you want?  Where is the opportunity for growth and expansion in that?  If all my days had stayed only in that joyful place, would I have experienced this new depth of soul journey, where My Self is in tune, in step with My Soul more often, if some disturbance hadn’t entered my field of awareness?  If they hadn’t shown up, maybe I would have been content to stay within the boundaries of my lovely new home because I’m sure loving my solitude when I have the opportunity.  Instead, the murmurs of discontent show me what I don’t want, causing me to look for more of what I do want and then attract to me and my journey the most amazing, remarkable experiences.  I’m shape shifting yet again and how lovely is that?

It’s not struggle. It’s not even transition. It is being, experiencing, allowing.  There is no struggle if I don’t.  Lots of letting go of illusions and opening up to more and more of what I want – My Self walking with My Soul more often, inviting me to show up fully, to hold space more deeply, to carry things more lightly and allow myself to be swept along to the next shifted shape that is the new hallmark of a journey that only gets better and better.

Your Emotions are Your Guidance System

This week has taken me to some deep places in my journey yet again.  Depth invites exploration – if we want it to, of course. In a conversation a few days ago,  a good friend who is near and dear to my heart asked me how I was.  I said, “I’m discombobulated and my emotions are near the surface.”

“My emotions are near the surface.”  What an interesting turn of phrase.  What I meant is that sadness, sorrow, angst, tears were all near the surface and tears would spill easily and effortlessly with the slightest provocation – sorrow or joy.

In a later email to my friend, I dug a little deeper to discover what was stirring in my soul that caused these emotions to be so near the surface.  In that exploration, I identified and released things that had been swirling around  and in me about decisions and choices I have no idea if I will even need to make.   I began to settle into a place of not knowing and not needing to know in this moment, trusting clarity will arise in due course.  No need for decisions or choices today.

a moment of reflection

A moment of reflection

I surrendered back into peace, joy and delight.  As I awoke in this state today, I had a little realization, an aha moment.  My emotions are near the surface.  They are just different emotions than yesterday or the day before.  Which got me to wondering.  Do I even think of joy, delight, peace as emotions?  Seems I do.  But not in the same way as I think of sorrow, sadness, anger and grief as emotions.  Without being conscious of it, I’ve been making value judgments about my emotional experiences – just like I tell people we do in the coaching and teaching work I do.

Yup.  Here I am, doing it too.  Sorrow, sadness, anger, frustration, anxiety – bad.  To have those emotions near the surface is bad.  Like they need to be contained.  We don’t really know what to do with them but many of us have learned that trying to contain them, while it might work in the short term, just doesn’t work in the longer term.

How many times people apologize for their tears, one on one, in circle, in some meeting or gathering, and how many times I say, “I look forward to the time we no longer feel the need to apologize for our tears.”  I have, for the most part, stopped apologizing for mine.  So it is always delicious to discover what all is still alive in me as I explore my own emotional state.

Today, my emotions are near the surface. Instead of a tear sliding down the side of my face, a smile might break out for no reason in particular, when I’m by myself, with my son, directed at a stranger or, as it turns out, the two Mormon missionaries who just rang my doorbell.

The strange thing is, just like we don’t necessarily know what to do with the emotions we judge as bad or negative, many of us also don’t know what to do with joy, love, peace, delight.  We can be pretty good if it’s episodic.  If there is a reason – like we have to have a reason.  We’re not so good at knowing what to do with prolonged bouts of happiness, joy or delight – but what a beautiful challenge to embrace.

If we are used to chaos and negativity in our lives, it just feels different to shift into a new normal – of peacefulness.  A new pattern.  A new way of being in the world. Shifting the shape of our experience. Quite delightful to cultivate actually.  And this state of being does grow on a person.  Thankfully.

What I’ve been learning in the course of my life’s journey is that our emotions – the full range of them – offer us guidance.  I used to think they made me weak – at least the ones I judged as bad.  I use to think being vulnerable was the opportunity for someone to attack me.  Now I know differently.  There is strength and power in vulnerability when it comes from authentic open hearted space.  And it takes courage to step into vulnerability.

My emotions are my guidance system.  They tell me how close or far away I am from my centre, from my soul essence. They are a clue to what I’m thinking, whether I’m present or living in the past or future.  If I inquire into my emotional state I can find myself.  And I can change my state of well being by paying attention to my thoughts, discovering what I’m holding onto that doesn’t serve me.

I like finding myself in a place of peace and joy but it’s okay if I find myself somewhere else too.  My preference now, through the journey of life, is to find my way back to a steady state of feeling good.

So today, my emotions are close to the surface.  I wonder what beautiful mischief might ensue?

Half Way Through 50 – Deepening In

I’m half way through being 50. Well, maybe a bit more than half way but it is summer and I think the whole summer can count as half way if I want it to. And it’s not that I’m trying to resist or sugar coat the reality of linear time moseying along at sometimes frightening speed. I’m excited about being 50 – and for what comes after that.

Recently I have had the awareness of how much this year is a U journey for me. Maybe every year is, but it is particularly prominent this year.  There are three big chunks of Theory Usensing, presencing and realizing. They do flow, but they are also iterative and there are many U journeys within overall bigger, longer, more expansive U journeys. And thank goodness for that.

I was excited to recognize I am in the presencing phase.  I felt invited to more fully relax into the summer and the continual unfolding of my journey, of me.  The transition to realizing energy will arrive as I go to California in late August, the first of many trainings with good people in varied environments.  Even as the energy shifts, sensing and presencing will continue to be a rhythm in each day, each experience, each movement.

So, what does this mean for me to feel the presencing energy of these moments this summer? And why the heck is it even important? In a post from a few months ago on turning 50, I wrote:  “This is a time for me to break old, limiting patterns, to step more fully into what is mine to do, to completely embrace my purposeful path and live into all that has been on my own edges for awhile.”  The ability to do this is activated,  amplified and accelerated by presencing.

Part of presencing is being in stillness.  The summer has been providing me with this opportunity.  The stillness that comes from not too many meetings or other obligations and lots of choice along the way about where to tune in time and attention.

Presencing is also about letting go and letting come.  Being in the stillness allows not just the witnessing of this but the embodiment of it.  I feel it fully in my body and in my spirit, in my being.  I sense the deep movement I am in and know with that sense of deep knowing that I am embracing my path, my unfolding and yes, my living into what has been on the edges.

It is evidenced by how fast I have been spinning into and out of turmoil in these last few months.  Faster than I ever have before.  I’m learning how to be in it without being overwhelmed by it or projecting it onto someone else – trying to make my experience someone else’s fault; enquiring into my experience to understand what is mine to own, what is projection from someone else, what I need to let go of and grab hold of, what is mine to learn.  I feel a bit of joy and anticipation in it and am not needing to rush into the next phase.  When I feel my anxiety rising because my book still needs editing and is sitting waiting for me and I don’t yet know how I will publish it or any other of a myriad of things I’m in the middle of, I breathe, let go of following those thoughts into the future of doom and trust the book’s energy will invigorate me in the right moment.

Work opportunities arrive, some land, some flow away.  Trusting the right things will show up.  Seeing where the invitations are, the openness, the readiness for me, what I have to offer and my journey.  Seeing where the energy isn’t.  Feeling how it is guiding my path.  No need to try to grab everything that might be within reach but being intentional about moving with the flow of what is mine to do, where I am needed, where I’m not.

I’m witnessing the evolution of my own spiritual growth, my knowing who I am.  I find myself leaning in, not jumping to conclusions, not lashing out at others but sharing my experience and my questions, and breathing through experiences that would have spun me out not even that long ago.  At the end of each of these periods of turbulence, I come out more grounded, more deeply connected to my core and my purpose and less attached to people, places and things – ready to let go of anything that hooks me and anything where the energetic openness is not available.

Trusting the guidance from the subtle realms and feeling more deeply connected – with a sense of, “of course this is how it is, how simple, easy and available.”  Opening more fully.  Yes, the journey to open heartedness and somehow even more than that.  Surrendering with joy and delight into the shifting shape of my world.

Recognizing and Releasing the Potency of Your Internal Judge

The potency of the internal critic/voice of judgment is insidious.  It is a master chameleon showing up in many different cloaks, rending itself almost unrecognizable.  It creeps up on you when you least expect it, plays havoc with your centre and your ground and runs wild until disempowered. It can be persistently in your experience and it can reappear after a long time away.

As soon as you try to debate it, convince it or argue with it, you engage it and increase its potency.  It loves a good argument.  It’s wily and it rapidly changes its stance to retain the upper hand.  You could be arguing a point and as soon as you get close to “winning”, it will change its direction.  Sometimes so much so that it now argues in the opposite direction and, if you are caught in the argument, you often miss the inanity of it.

My internal judge was running rampant yesterday but I didn’t recognize it until this morning – partly because it’s been awhile since it has been so present in me.

Yesterday I felt out of sorts, de-energized and unable to achieve any substantial progress toward my livelihood. Little things irritate me and make me impatient. I recently had a few days away on a little min-vacation.  My dad had a medical appointment yesterday that I attended with him and then went for lunch – a beautiful little pattern we have. My son is now beginning March break and I am dedicating time to being with him in some small adventures along  the way.

The internal critic is standing back with its arms crossed, shaking its head.  “Yup.  And just when are you going to get your work done?  Your emails sent? Meetings arranged?”  A little feeling of panic seeps in.  When am I going to do that? There is no time!  The panic rises up in me and now there are butterflies in my stomach and a promise of a headache in the offing.

“And, just what were you thinking, going off on a holiday when you have so much to do?”  it asks.

“Because we all know that a break away is important to maintaining energy and reinvigorating mind, body and soul so work and life flows easier.” I respond.

“True,” says the internal critic.  “But you know you couldn’t really afford it either.”

“I used points to fly.  I didn’t shop.  I shared accommodation.  I had some money tucked away for this break.” I argue, beginning to spin.  “And, in all that travel time, I did a full edit of my book.” I say, trying to find the positive, be appreciative, tune into what’s working.

The internal critic nods grimly, “Yes.  And what’s happened to your since then?  It’s been sitting beside your computer the last few days and nothing more has been done.”  (This would be a total of two days, by the way.) “Just how long do you think it’s really going to take to finish that puppy and get it published?  As if anyone is really going to read it.  Well, of course a few people will, but not the numbers you are hoping for.”

Wham. Wham. Wham.  Deeper and deeper in.  Fighting with myself to find my appreciative state.  To find my centre, my ground. Knowing in my mind I am my own worst enemy in this moment but not able to pull myself out of the spiral. Knowing I am out of my centre and it should be a simple matter to slip back in.  It’s not what I do – my actions that are important now, it’s finding the right internal vibration in me.  And my vibration is all out of whack which deepens my fear.  Tears of despondency show up as I believe into judgment, after judgment, after judgment.

Exhausted I fell into bed and dreamed.  I dreamed about flow.  I woke up this morning feeling better, feeling lighter.  Then the storylines began to filter in again.  Then the bolt of realization.  So self critical.  So self judging.  So the voice of my internal judge!  Big sigh.  Of course.  How had I not recognized this insidious internal berating voice taking me backwards and forwards in my imaginings, giving me no peace in the present moment.

A lesson I learned before: whenever my emotions run amok, it is a good clear sign that my internal voice of judgment is lurking in the shadows of my mind, making me a crazy woman!

In simply recognizing it and naming it, its potency is released.  Whoosh! I felt myself shift completely into the present moment, smiling at how this internal judge had found its way into my experience and rocked my core enough to have me questioning myself, my self worth and my path, once again.   No longer fighting and resisting it, simply naming and noticing.  Not arguing.  Acknowledging the power of an adversary that has so much to teach me when I pay attention; even the not paying attention is teaching me.  All it took to shift me back to my centre and my usual sense of joy, delight and calm was to pay attention, notice, name. Now I prepare to bake with my child and dance into this day in a whole new and renewed way thankful for the moments when I see the choices clearly.

Human Tragedy Story Often Obscures Soul Journey Perspective

For a long time, I have believed we are soul journeyers having a human experience. The beauty and challenge of life is that our assumptions and beliefs get tested along the way.  Most recently for me, one way has been through my mother’s journey.

When the symptoms of my mother’s dementia were becoming more obvious in the years before she went into long term care, I knew it as a soul journey and experienced it as a human tragedy story.  This became more pronounced when she went into long term care.  Instead of being the only person in a household living out a bizarre new set of behaviours,  losing her capacity to communicate and do simple things like change the channel on the TV, she became one of many old and dying people no longer able to care for themselves, most living in their own little diminishing physical worlds.

The human tragedy story is amplified in these circumstances and places.  It is hard to see past the story of tragedy when it stares you in the face as you walk down hallways that evoke very visceral reactions in what you see, smell, hear or otherwise encounter – even in a place as loving and caring as the place my mother experienced as home in the last four years of her life.

How many people came up to me, my brother or my father after mom’s funeral to share amazing stories about her that captured the essence of who she was and then proceeded to talk about how they just couldn’t visit her at Harbourview Haven.  How hard it was if she didn’t seem to recognize them.  How hard it is to be in that building when as a culture we have become disconnected from the death chapter of the life cycle.  We no longer experience it as part of the natural flow of life but as something to be feared.  Walking in a place where death is imminent generates fear and discomfort for many of us.  It did for me when I first began visiting my mother, but through my mother the shape of my experience shifted.

For the few who were able to manage a visit or two, they expressed how amazing it was when there was a flicker of recognition in something she said.  I learned how many people besides me she called “little one” (really mom?!) and that was a point of reference for them.

There are others who saw enough through the human tragedy story to visit often.  My mother had a few of those regular visitors although we often didn’t even know it since she couldn’t remember who visited or when they did.  Deeply grateful for those dear friends.

The length of mom’s journey with dementia and her stay in long term care, invited me more deeply into this paradox of understanding  the human tragedy dressing of soul journey.   The phrase “oh, that poor soul” makes me chuckle now.  We use that phrase to describe the human tragedy perspective.  It is the physical experience that appears poor, not the soul journey perspective if you believe, like I do, that we make some choices before we manifest into physical form about what it is we want to experience for our soul journey this time around.

As my mother become more disembodied, I embodied the soul journey perspective from a deeper, more encompassing place of understanding.  Towards the end, her human tragedy story didn’t register for me anymore, only the soul journey perspective.  This gave me a high degree of peace during her long transition process, allowing me to live my life fully even while being present to my mother’s journey and our family care around it.

For the gifted people who work at Harbour View Haven, it seems to me they also see past the human tragedy perspective, treating each individual with full dignity and respect.  Treating them as if they are fully functioning, fully present human beings.  It was a gift to observe this most keenly in my mother’s final hours. It made me wonder what would happen if we all treated others all the time with this kind of dignity and respect – whether we thought they deserved it, whether we thought they were fully human or not.

Living simultaneously with my mother’s journey, my journey and the rest of life, I’ve been thinking about how to express this all so it does not fuel the human tragedy story. I now speak about “the many streams of life”.  We are all in many streams of life all at the same time. Stuff happens.  Stuff comes up.  There is a life giving invitation to be well in all of it, although a more typical response is to be stressed by all the things that come our way that we have to take care.

I’m leaning into this invitation to flow with the many streams of life as though that is what they are, rather than challenges.  Greater spaciousness beautifully shows up.

And then there are the lessons of embodiment that have been present for me in a big way already in 2012.  As I embody my experiences and my learning I understand more deeply my life’s events, my relationships and my soul’s calling.

I’m not saying the human tragedy story isn’t real.  But the soul journey perspective is also just as real although harder for many to see, obscured by the human tragedy story.  The soul journey perspective allows me to live into joy and delight and allows me to fall in love over and over again in a way living into the human tragedy story does not.

For my mother, I continue to experience a dance of joy, delight and lightness as her spirit soars free from the human tragedy unfolding of her physical body.  She continues to be my teacher and my friend and very, very real in my human experience.

Death and Dying – Lessons I Learned From My Mother

Never having been present at a death before, I didn’t know what to expect; and, it wasn’t what I expected.  My brother, father and I held vigil, practically holding our collective breath, as my mother, Mary Patricia Ann Ritcey Jourdain, drew her last, peaceful breaths on Wednesday, February 8, 2012, falling quiet at 12:30 pm.

Then there was silence.  Her silence.  No more rattling breaths drawn with some effort through her lungs into her ravaged body; ravaged from dementia for many years and the refusal to eat for many months.

Our silence.  In reverence for my mother, her journey and the honour of witnessing the final stages of her transition from physical form into spirit.  I already believed much of her consciousness was active in the subtle realms even as her physical presence diminished.  With her last breaths I imagined her spirit gently tugging until the last wisps of it were finally released into a delightful little dance of joy and freedom.

My mother’s journey with dementia was a long one.  My journey through hers was an inspired one.  Her greatest teachings for me may have been in these last few years when she could no longer string coherent sentences together, during the contrast of those times when she seemed to have no awareness of my presence to when I knew she was aware I was there.

I had one of those moments of her awareness the night before she died.  We had moved her to a special room where I could stay with her overnight.  One of her medication times was missed.  I was aware of that but she didn’t seem to be in distress.  So, I sat on the arm of the couch, eye level with my mom.  I looked into her blue eyes and she held my gaze.

When I say she held my gaze, I really mean she held my gaze.  She was just as present as I was.  In fact, I was mesmerized.  I couldn’t take my gaze away.

So, I talked to her.  I told her about some things in my life.  I told her how beautiful she is – not was, is.  I told her how gifted she is and how loved.  I thanked her for being in my life, for being my mom.  Mostly, I held her gaze with love.  Until she began to exhibit signs of distress and I went for the nurse.  And then she was gone again until the moment of her final breath.

Four of us still in the room but now the shape of our lives fundamentally shifted.  As long as we stayed sitting in the room, it was like she was still there in her emaciated form.  But, of course, now she was free of form.  Eventually we had to move and leave her next steps in the capable hands of the Harbourview Haven staff who would transfer her into the equally capable hands of the Dana L. Sweeny Funeral Home.

The staff at Harbourview Haven taught me about human dignity and respect through how they related to my mother.  Even up to the last moment, they treated my mother as if she was fully present and aware.  They called her by her name.  In the middle of the night they would come into our room.  “Mary,” they’d say, “We’re going to turn you over now.”  “Mary, we are going to give you your meds now.  It might sting a little.”

On the morning of her death, a care worker came in to wash her face and freshen her up, providing a depth of love and care, dignity and respect to a woman in her last moments on this physical plane.  I can’t say enough for Harbourview Haven and the care they provided, not just in those last few hours but in the three years and eight months (plus a few days) that my mother lived there.  And not just care for her.  Care for my dad too.  For our family.  They understand about death and dying.  That it is a process and a transition.

My nine year old understands about death and dying.  Enough to ask to visit his grandmother with me when I told him I was going to see her.  He hadn’t been there much lately.  I told him what his grandmother looked like and how she was.  He still wanted to come, even when the call came to say it might be her last day.  And his older brother and his girlfriend came too.  We all sat vigil the day before she died, for hours.  Watching my mother with sidelong looks every time her breathing stopped – for the eternity that shows up in a moment.

I am now aware that dying and death requires the same kind of loving care and attention as birth does.  It is birth.  Birth back to spirit.

When my older boys were young children their grandfather on their father’s side died.  Their dad and I had already separated.  They went to the funeral and afterwards I asked them how it was.  We began to talk about death.  They said to me, “We think it’s kind of like this.  You know when you dream and when you are in the middle of a dream it seems real?  But then you wake up and you know it was just a dream.  We think life is like that.  It’s really just a dream but it seems real.  Then you die, but really it’s like waking up and realizing it was just a dream.”  Such wisdom out of the mouths of babes.  Closer to source.

I wonder how my mother might be reflecting on the 79 year dream that was her life as Mary Patricia Ann Ritcey Jourdain this time around?

 

Corridor of the Dying or Something Else?

It is such a small leap for me I don’t know why it never occurred to me before.

I went to visit my mother this weekend.  She has had dementia for more years than we know and she has been in long term care for almost three.  Awhile ago I wrote about only understanding her journey from a soul perspective.  This is becoming more true for me as she gets nearer to her transition.

During this visit, I sat on her bed with her, maintaining physical touch the whole time I was there.  When she looked at me and we held eye contact, she smiled and even laughed.  So did I.  Sometimes with my tears also flowing.  The rest of the time, I watched her lift her head to look very intently at things I could not see all around her room.  It is clear to me that spirit in gathering although less clear to me when she will finally decide to let go of her physical body, but likely soon.   We, her family, are becoming more ready as we walk this path her.

To get to the dementia ward in what everyone in the town calls “the Home”, you enter the front door of the building, walk a short corridor past the administration offices and enter through an electronically locked door into the main residential part of the building.  You then have to walk down a long corridor to get to the dementia ward, behind yet another locked door.

As you enter the residential part of the building, you come upon people – old people and in some cases, really old people – sitting in wheel chairs or chairs – just sitting there for the most part, most nodding off.  Those are the ones well enough to be sitting up.  As you go down the corridor, bedrooms are on either side and in most of them someone is lying on a bed, oblivious to the rest of the world.  Sleeping, snoring, unaware. And, as good as this place is – and I do believe it is one of the best, it smells of old people waiting to die, sometimes less so, sometimes more so.  It is a hard corridor to walk with regularity, know the shape of these people’s lives have shifted so dramatically.

I have always thought of these people as waiting to die.  We all know the only way people come out of long term care is in a coffin.  This is where some of our population go to die – when their loved ones can no longer take care of them and, believe me, that is not an easy decision.

For some reason, with this visit with my mom, I had a little revelation and I don’t know why it never occurred to me before, but I’m glad it has now because it expands my awareness of what else just might be going on in these corridors.

My spiritual journey over the last dozen years or so has shown me pathways to altered consciousness, to spirit journeying, to spirit guides, angels and other entities.  I am aware that it is possible to “travel” in dream states – sleeping and waking – and that much good and healing work can happen in these states of altered awareness and consciousness.

As I sat with my mother and observed her looking at that which she could see and I couldn’t, I all of a sudden became aware that her physical body might be old and weak and her brain injured, as they say at the Home, but her spirit or soul is strong.  I began to wonder just where, how far and how often she may have been journeying while her physical body slept and that thought took me to all those sleeping bodies throughout the whole facility and a curiosity about where some of those souls might be journeying to while their physical bodies sleep.  I’m sure some of them may well be wrestling with their own demons, so to speak, but whose to say that most of them aren’t off doing much needed soul work in ordinary and non-ordinary reality.

Then I could feel a bubble of light surrounding this Home. The notion that these beautiful souls might be making contributions to the world that most of us cannot see or understand made my own spirit more joyful.  And now I hold my mother’s journey with an added degree of lightness and joy which I have no doubt she feels.  She is journeying well and will continue to do so, I have no doubt.  She is a great teacher for me.  And I love her and she know that.

Ode to My Mother on Her 79th Birthday and Mother’s Day

My mom and dad in 2000

As another Mother’s Day and my mother’s 79th birthday rolls around I am inspired to write a little dedication to my mother: Mary Patricia Ann Ritcey Jourdain.  This beautiful woman now lives in long term care because of dementia.  I write in appreciation and gratitude for all she means to me because of what she has made possible in the shifting shape of my life.

When I was a baby, my mother took me in.  I didn’t know this until recent years and not until after dementia had already significantly  impacted her, but she loved me like her own – because to her I was her own, even if she wasn’t the one who actually gave birth to me.

She loves me so fiercely she was afraid to tell me this little bit about my life story.  And I certainly felt like I belonged, even in those teenage years when I wished I was adopted so I could escape the craziness of our family dynamics to some idealized dream family – which I didn’t actually think existed but now that I know they do, I know it’s also not an idealized dream family but real people with their own crazy family dynamics and stories.  It’s good my mother wrapped me in her warm embrace and shepherded me into life.

My mother had the gift of gab.  She could talk to anyone about anything, no matter who they were.  And in the summers when we brought guests aboard the Bluefin, my dad’s pride and joy, my mother had a storehouse of knowledge about just about every home you could see from the water and every island we cruised by.  She didn’t like being on the water so much, but she loved being the social director.

When I was younger, I didn’t really appreciate her gift of gab.  I may, I hesitate to say, have even been a bit embarrassed by it.  But as I grew older and found myself in situations where the ability to make small talk would have come in handy, I grew to appreciate what I now understand as a gift and wished I had the same capacity.

My mother only learned to cook when she married my father.  I definitely heard the stories about not even being able to boil water.  She became a pretty decent cook, except for when she wasn’t paying attention – Harlequin Romances were usually the culprit and sometimes it was Another World.  There was more than one burned dinner in our household when I was growing up.  Somehow that motivated me to learn how to cook and my mother gave me free reign to cook and bake as much as I wanted.  To this day, I love cooking and baking.  I find it relaxing to cook for a large crew of people.

She was, thankfully, an adamant voice when I considered whether I should actually go to University because I didn’t really know what I wanted to do.  I went and I never looked back.

Over the years, as I got married and had children, my mother showed up more than once when I called.  When I was nine months pregnant with my second child and my husband and I both came down with flu and couldn’t take care of our toddler, she came, tended us, made chicken soup and watched our son.

When I was traveling and needed a hand with the kids, she showed up.  When I moved – both with and without my husband, she was there.  Never any questions or judgment when I got married or when I divorced.  Just always there.

She had a way of unobtrusively lending a hand.  She never got in the way, she just started helping out.  This is a gift I really appreciated as I saw other people clumsily get in the way even when trying not to while my mother just began to do what needed doing, gracefully and easily.

She was amazingly resourceful, resilient and always cheerful.  She loved the few years she worked as a waitress or host in several different places during the summer months.  She could regale friends and strangers with her stories as if they happened yesterday.

She doesn’t tell her stories anymore.  Even before she went into long term care on July 2, 2008 she was losing her capacity to string thoughts and sentences together.

The hardest thing we ever did as a family was sign the admittance papers that turned Harbourview Haven into her home, what will be her last place of residence.  At first, we could take her out for little trips.  We even brought her to my home for Christmas Dinner that first year.  But it wasn’t long before taking her out was just too difficult for her.

She went from walking to sitting in a wheelchair, using the wheelchair to motor around the dementia ward to moving less and less.

My mother, who never let me sleep in, now refuses to get out of bed a lot of mornings – making up for lost time maybe.  She never complains – and almost never did – although she’s been known to suggest that maybe some people should be thrown out the window!  Sometimes I think dementia removed a filter,  allowing her inside voice to become an outside voice, maybe giving her freedom to say things she would have been horrified to say pre-dementia.

I have written before about my mother’s situation and only being able to understand it through the perspective of soul journey.  I feel that even more so now.  What I know is that even though she doesn’t talk much and her thoughts seem all jumbled and incoherent, she brightens up when she sees people she has known and loves.  It takes a bit longer these days but it still happens.  She still knows what she wants and is adamant about it.  She’s on a bit of a hunger strike at the moment – not likely a conscious one – but she is refusing to eat.  I have no doubt she wants to be acknowledged for her choices.  She does accept the milkshakes they give her full of the nutrients she needs to sustain her physical body.

For her birthday and Mother’s Day, I can’t really offer her the kinds of gifts that would have excited and delighted her in the past.  Opening presents, which use to be a much anticipated delight, has no meaning for her now.  When I see things that I know my mother would have liked, I also recognize that as a memory and an honouring of my mother more than as a gift to buy.

My mother’s world has shrunk dramatically and she has too.  She has lost much of her vibrancy and joy in life and her ability to comfort others.  But she’s still a human being.  She’s in her journey, in her way, in her soul’s calling and I would only be fooling myself if I didn’t recognize that she is in a transition from he vitality of a full life to what’s behind the veil.  The rest of her will catch up when the timing is right.

She is still a person.  She is still loved.  She is still my mother even though our relationship has shifted yet again into a next phase – as has been happening over the whole course of my lifetime.  Even when the rest of her passes beyond the veil, she’ll still be my mother and she’ll still be loved – remembered for this most amazing journey she stepped into 79 years ago.  Who knew where it would lead but thank goodness she was here for me because who knows where I would be if it weren’t for her.

My Mother and Grandmother - 1991