Journey to Open Heartedness

Love is the conversation we need to have.  A post from Dogma to Divine I read this morning illuminated for me what to write about today.  Love.  Not romantic love. Not love with attachment or conditions.  Love as a way to be in the world.  Love as a way to hold space – with others, for others, for ourselves, for conversations that want and need to happen.  Love as a healing energy.  Love as a pathway in the world.  Love as an illuminator.

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Fear tries to obliterate love.  The inner voice of the judge tries to shut it down.  We have come to associate so much disappointment with love, we are afraid of love.  Afraid to let it wash over us, our relationships, our way of being in the world. We are afraid we will be disappointed, exposed, hurt.  Afraid we will be vulnerable in ways that allow others to take advantage of us, our good heart, our good intentions – in which case it is no longer love but something posing for love.

We are afraid to know ourselves from the field of love.  We are afraid to know others from the field of love.   Yet it is who we are at the core.

It is hard to love others when we do not love ourselves.  It is hard to let love in from others when we do not love ourselves.

Love is misunderstood.  We have come to attach so many conditions – or feel conditions attached –  to it that rediscovering what love is becomes a practice, a journey to open heartedness. If we allow it.  If we invite it.  We are not even aware of the conditions and the expectations we attach to it.  To those we love.  “If you loved me, you would….”  Yup.  Fill in the blank.  For any one you are in relationship with.  We all have many of them.

If you loved me, I wouldn’t have to tell you what I feel, what I need from you.  If you loved me, you would just know.  Because you don’t know, you don’t love me.  Now I am hurt. Now I shut down.

If you loved me, I wouldn’t have to love myself.  But if I cannot love myself, I cannot let your love for me in.  I deem myself unworthy, undeserving of your love.  Not romantic love.  Human to human love.  Spirit to spirit love.  Soul to soul love.  Just love.

We discover love and how we relate to love through relationship with others.  Yes, romantic love counts here too.  And it is so much more than that.  Children. Parents. Siblings. Friends.  Colleagues. Acquaintances. Strangers on the street. Those who love us.  Those who challenge us.  Those who don’t even know they impact us.  Or don’t know how much.

Disappointment arises when expectations, hopes, conditions we are carrying are not met.  When we harbour this disappointment it casts shadow over the field of love. When we replay it over and over again, it grows.  Then we feel the need to armour ourselves because we have learned love only leads to disappointment.  Anger shows up.  That we would be treated so.  That someone else doesn’t care enough about us.  That people are only mean and selfish anyway.

The journey to open heartedness invites the inquiry – into hurt, pain, grief, disappointment, attachment.  It invites the release of whatever shows up during the inquiry. It invites forgiveness.  Of self.  Of others.  An opening up of space.  Expansiveness.  Generosity.  It also invites inquiry into joy, beauty, delight and love itself.  It is a pathway to peace.   A practice we don’t get perfect but we can perfect the practice of inquiry and deepening the journey to open heartedness.

Practicing love does invite us into our own vulnerability.  A vulnerability that comes from our willingness to see ourselves fully and allow others to see us.  In all of the imperfectness of who we are.  Vulnerability that invites  us to be in our strength and power.  We can be in a field of love and make different choices about different relationships. To be in some.  To not be in others.  To make conscious choices. To appreciate our choices. To make choices that invite generosity of spirit, not from a place of hurt, anger or denial – although some of the choices may start there.  We have the opportunity to shift the shape of the story at any time.  It comes with hosting self.  Growing awareness.  Growing practice.

Generosity and a willingness to love others without an expectation of performance in return for love or even having that love returned in the same way.  This is a difficult practice at first.  To let go.  To not follow a path of hurt or shame.  Just to offer love.

Love is the conversation we need to have.  Now.  Always.  With each other.  With ourselves.  As we journey deeper into open heartedness, we grow our acceptance of self.  Of others in their journey, wherever they are in their journey.  It doesn’t always require words.  It can simply radiate from the heart.  Become a way of being in the world.  The more it becomes this, the more people respond, even when they don’t know that they are, or what they are responding to.  Love is the conversation we need to have.  All of us. Every where.

Resilience, Grief and Collective Consciousness

Human beings are remarkably resilient.  We have this amazing capacity to pick ourselves up, dust ourselves off and get on with getting on after all imaginable and unimaginable nature of horrors, calamities, catastrophes, shocks to the system – that happen to us, to our families, our communities, our organizations, globally.   Hope really does spring eternal even though at times it is hard to access.  It’s like the grass, flower or weed that pushes it’s way through concrete to bloom again in the light of day.

I find myself in a deep contemplation of this resilience, despite, at times, overwhelming odds and continued attempts at suppression.  My contemplation of resilience is weaving together with grief and what is alive and communicated in the collective consciousness, without it being visible. This is alive and emerging for me because of work and conversations I’ve been in and over the last few months in particular.  What I write today are half formed thoughts percolating more with each conversation.

Recently I worked with a client – a department in a large organization – that has gone through a significant amount of change, restructuring, everyone applying for remaining positions and no one knowing the outcome.  This was the most recent in a series of changes.  I know I could be referring to almost any organization.  The conversation they wanted to have was how to work more horizontally in a hierarchical structure and how to be more transparent with communication.

We began with a circle, asking people what makes them hopeful.  Eleven people in the room.  Responding with a talking piece but popcorn style.  Nine spoke about what made them hopeful.  The tenth person, with tears just beginning, spoke about not having hope.  Not anymore.  Not after so much change and so little care for human collateral along the way.  The eleventh person went deeper in this vein, apologizing because she had nothing hopeful to offer.

We welcomed the tears into our circle.  Thank you for your courage and honesty.  For sharing what is alive for you in this moment.  Hearing about the hope expressed by so many was too much.  It evoked the other truth sitting in the room.  The truth of grief.  Before we knew it, many in the circle were in tears.  I was not surprised it was there.  I was a bit surprised at the depth of it.

Our organizations tend to make it hard to tell truth – not “the” truth, but the multiplicity of truths that exist in the same space.  And in change efforts, there is a tendency to just want to get it done, to move from A to B.  The fear is that if we factor in the human response, the emotional response, nothing will get done, we will be overwhelmed.  Yet not creating space for it drives it underground, like rivers under the earth that can destabilize what appears to be a solid foundation and where sink holes spring up unexpectedly.  We seem surprised when they show up, caught off guard.  I wonder why?

With this group, after welcoming tears, exploring the change curve which is predicated on the grief curve, looking at circles of influence, in just a couple of hours the group was collectively ready to turn toward the future – with collective hope and inspiration now bubbling through.  It was relatively simple though I don’t, by any means, believe or mean to say that all it takes all the time is just a couple of hours.  But I am curious about what it does take and how much more simple it likely is than we imagine through our fear and structures designed for effectiveness and professionalism.  Emotions?  Not so professional. Trying to banish them from the workplace?  Not so effective.

In a conversation with a friend after this event, she said to me, “We have forgotten how to grieve.  We think we are supposed to grieve alone, but really we need to grieve in ‘community’ – with others. Witnessing each other.  Holding space for each other.”  That’s what I witnessed with this group.  A collective experience of grief that showed up differently for each person.  Those better off feeling excited about opportunity but afraid to speak it knowing others were worse off.  Those worse off afraid to speak their disappointment and disillusionment Almost everyone experiencing some kind of survivor guilt after so many left.

For me, it sparked reflections on the grief embedded in collective consciousness.  I am by no means an expert on collective consciousness.  I understand it is “how an autonomous individual comes to identify with a larger group or structure.  It implies an internal knowing known by all, or a consciousness shared by a plurality of persons.”  Most of it is not conscious or articulated but it becomes visible through the patterns which show up over time – even embodied in individuals. It seems to show up in lineages.  I have witnessed the pain and grief of generations no longer alive in their descendants who were not even alive at the time of the harm – the pain and grief as alive as the time it happened, as in the people it happened to.  It makes me deeply curious about how this is possible, what it takes to release the grief, to open the space for healing?  I don’t have the answers of course.  But I yearn for the spaces where this can happen. Where we can show up with curiosity, with compassion, humility and grace allowing despair, sorrow, grief and pain to come in – the grief alive in this moment, the grief alive in the lineage from days gone by without resolution, yet.  Seeking the ways love, joy, delight, happiness can co-exist – in each of us, in how we show up, in our lineages too.

It brings me back to resilience. Everyday resilience as we arise each morning and go about our day, our lives, our business with varying degrees of success, the resilience of families, of generations, of communities and of our organizations.  I am in awe.  I am relieved.  I am inspired.  Feeling the call, as always, to perpetuate resilience, perpetuate hope.  To boldly, or quietly, bring my healing gifts to the shifting shape of the world and the regeneration of its people, to evoke and invite that in others.

This is the call that invites so many of us to continue to dive deeper into the journey of personal transformation and the call, by the way, to Hosting from a Deeper Place, the Art of Hosting the Subtle, in Brazil at the end of February 2013.

“If you want to awaken all of humanity, then awaken all of yourself.  If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself.  Truly the greatest gift you have to give is that of your own self-transformation.” Lao Tzu

As we each do our own healing work, we contribute to healing in the collective consciousness.  But what more becomes possible when we do this work in community – with each other?  This is one of the questions I carry everywhere I go.

Leadership Means Crossing a Threshold

The Indo-European root of the word lead and leadership (leith) means to go forth, to cross the threshold or to die.

The challenges we face in the world right now – the big world or our own smaller worlds – are pressuring us to see differently, to sharpen and deepen our attention and to cultivate  our capacity to shift the inner place from which we operate – the place of presencing in Otto Scharmer’s U Theory.

So, why is it that so many of us – leaders in our organizations and our communities – protest the investment of a few days completely away to engage in stillness or reflective practices that enable and build the capacity to see and then cross the inner threshold that shifts the shape of individuals, organizations and communities? And, why are those of us who see the need and know the benefit reluctant to specifically request or recommend this to other leaders we know?

Have we fallen into the trap of limiting beliefs – believing it is not possible to invest this time, that people won’t make the investment or commit the time or that it truly is impossible for leaders to turn off the electronics and their accessibility even for a few days?

Is this a blind spot we need to illuminate?  Is this a reflection of the inner landscape that needs to shift in order to be available to the future that is wanting to happen?

Our awareness and our consciousness determines the qualities of our actions and results.  In Theory U,  Scharmer asks: How can we renew our culture so that every human being is considered a carrier of a sacred project: the journey of becoming one’s authentic self?

As long as we aren’t ready to face and confront the inner abyss, we will stay stuck in the patterns of thinking, behaviour and action that have generated our current results, results that many agree do not support the sustainability of the earth or our current lifestyle – on an individual and collective basis.

If we could truly see the value of shifting the shape of our inner world, knowing it would allow us to cross the threshold into a more integrated way of being with a more responsive capacity to work successfully with the institutional and systemic crises we are faced with, wouldn’t even a significant amount of time – not just days but weeks or months, on an annual basis – become a worthwhile investment?

What is the renewal of hope and inspiration needed to compel us into this pursuit of the sacred project – the journey of becoming one’s authentic self – to understand that as our inner self shifts  we build the capacity, individually and collectively, to tune into, more frequently and in greater numbers, the future that wants to live through us, more becomes possible and maybe our very future depends on it.