Ode to My Dad – Raoul Hector Jourdain – on his 79th Birthday

March 29 is my dad’s birthday.  This year he will be 79.  I’m sure when he came into this world, and as the beginning days of his life unfolded, had he looked ahead, he would not have imagined where his journey would take him – the good and the bad.  I would not have imagined the shifting shape of it either.

Hector Jourdain and his youngest grandson on bridge of the Bluefin

I didn’t meet my dad when I was born.  It was some weeks or months later when he came into my life – or I came into his.  And then, for him, it was love at first sight.  Maybe for me too but I don’t remember.  What I became aware of later is the connection I’ve always had with my dad.

He was not always an easy man to live with.  There was a lot of tension in my house growing up and even after I left.  He and mom had their share of battles and I had some of my own with him, though few.

Having said that, people were always welcome in our home – from the earliest days of my memory.  No one was ever turned away – visitors, from near or far.  My friends from school came to play and often stayed for supper. Always room for more.  It fostered a sense of hospitality in me that only grew over the years.  That, and friends could be like family – experienced over and over again during Christmas holidays in particular for quite a few years as a large group of friends gathered for a traditional Gaspe meal after midnight on Christmas Eve.

The sea has always been in my dad’s blood.  He has owned a few boats over the years but his pride and joy was a beautiful wooden boat, the Bluefin, which he owned for thirty years.  With care and craftsmanship, he rebuilt that boat from stem to stern over the time he owned it.  If that boat could talk, many a story would it have to tell.

I already lived in Halifax when the Bluefin came to dad.  He and my mom always enjoyed having guests aboard – and that remained true to the final summers we went out on it.  In the early years, it was much more of a party boat.  I and my friends were always welcome.  Most of the time, anyway.

Dad's pride and joy - Bluefin

There was one time, during Chester race week in August, that a fairly large group of my university friends arrived for the weekend.  We boarded the boat, loading up with supplies we brought – food and beer… and a bit more beer.  My father watched as we brought two-four, after two-four, after two-four on the boat until he finally said to me, “How much is enough?”

Then there was one spring when we offered to help him paint the inside of the boat to get it ready for summer launch.  It all started off well enough… until the beer came out.  And then… well, let’s just say dad found yellow paint in places it wasn’t supposed to be for years afterwards.  I still can’t figure out why he never really responded to future offers of assistance!

When his first grandchild came along, he beamed.  It was probably the only time he stopped by the house unexpectedly on his way to and from the airport.  It was an unexpected delight – maybe for him too.

When my first marriage was ending, I knew I needed to tell my parents.  I took that journey alone.  Fear was in my belly and my mouth was all gummed up.  I was disappointed about disappointing, along with all my own disappointment about my marriage ending.  I thought when I shared the news – saying to my dad, “We are living under the same roof but it was like we are living very different lives,” that he would fall off his chair.  Instead, I almost fell off of mine when he said, “I kind of noticed that.”

No questions asked, he and my mom helped me move.  No judgement – not to me anyway.  A lot of love and caring.  I saw that love and caring demonstrated over and over again in obvious and less obvious ways.  In particular, I saw the love and caring my dad demonstrated towards my mother in the final decade or more of their marriage – more and more consistently than I had seen it at any other time.

If someone would have asked me years ago (and maybe they did), I would have imagined that my father would have died comparatively early in life (he did have his first triple bi-pass surgery when he was 45 – thankfully his health status leading up to that also triggered his decision to stop smoking) and my mother would still be living in the full vibrancy of who she was well into her 90s.

Instead, it was a different path that unfolded.  My mother was diagnosed with breast cancer in 20o1, again in 2005.  Somewhere in that period of time was the onset of dementia that ultimately took her into long term care in 2008 until her death a few weeks ago.

My father became my mother’s care giver.  At first it was in little ways.  Noticing the little things that were not quite right.  There were a few conversations about my mother forgetting this or that… like forgetting to turn off the oven, or turn on the washer.  Then it became more obvious, like mom put the banana bread in the oven, went to take it out five minutes later and couldn’t understand why it wasn’t cooked.

This eventually evolved into my father watching out for my mother 24 hours a day.  He watched over her day in and day out, night in and night out – including taking care of her hygiene – at home and sometimes in public places.

When my mother died, my parents had been married for 54 years.  On their 50th wedding anniversary in January of 2008, my brother and I had planned a celebration for them.  We had hoped for a big celebration. It ended up being a small celebration in their home.  I spoke a few words.  I had already planned to speak about the two things I felt I integrated into my life from my experience with my parents – that sense of hospitality or everyone being welcome and unconditional love and support.

This took on whole new layers of meaning in the week before the 50th anniversary when I learned that I had been adopted and had never known or suspected it at all.  The feelings of unconditional love and acceptance were magnified as that story unfolded and I had a conversation with my father about aspects of my life I had known nothing about.

As the story emerged, I was asked if I was angry.  I pondered the question and then responded, “If I looked at this from the perspective of people have been lying to me all my life, maybe I would be angry.  But I look at it from the perspective that people made the best choices they knew how to make.  They wanted to do the right thing and choices were made out of love.

My father is a man who wants to do the right thing.  This was most evident in the latter years of his marriage to my mother.  He loved my mother.  He wanted to do well by her.  He exhausted himself as he watched over her, tended her and took care of her until the very last minute when we admitted her into long term care.  Then, every day, he went to visit her for over a year.  It was hard for him seeing mom in her diminishing world while he still lived in the house that had been their home for over 3o years.

There are many stories in this man’s life.  I only know some of them.  They are not all pretty but they are all representative of a man who has lived a complexity he might never have imagined, who has given a lot, cares about craftsmanship and doing things well.  He has traveled many roads and still has a few to go.

Dad is in hospital, yet again, as I write this.  This too has been a pattern of our relationship over the last decade.  He has an amazing will to live and is incredibly resilient despite health problems that have been challenging him over the years.  We live into and learn together – through thick and thin.

There are things I know about him and things I don’t.  We have a pretty dynamic relationship and a few patterns that have been showing up.  One thing I do know about him is that he loves me.  On the rare occasions when I tell him I love him he always says to me, “I love you more.”

I wish him a happy 79th birthday knowing he would be much happier if he was home for it.  I also wish there will be many more for him with a quality of life that allows him to pursue, in ever more gentle ways, the things he loves to do and do well.

Recognizing and Releasing the Potency of Your Internal Judge

The potency of the internal critic/voice of judgment is insidious.  It is a master chameleon showing up in many different cloaks, rending itself almost unrecognizable.  It creeps up on you when you least expect it, plays havoc with your centre and your ground and runs wild until disempowered. It can be persistently in your experience and it can reappear after a long time away.

As soon as you try to debate it, convince it or argue with it, you engage it and increase its potency.  It loves a good argument.  It’s wily and it rapidly changes its stance to retain the upper hand.  You could be arguing a point and as soon as you get close to “winning”, it will change its direction.  Sometimes so much so that it now argues in the opposite direction and, if you are caught in the argument, you often miss the inanity of it.

My internal judge was running rampant yesterday but I didn’t recognize it until this morning – partly because it’s been awhile since it has been so present in me.

Yesterday I felt out of sorts, de-energized and unable to achieve any substantial progress toward my livelihood. Little things irritate me and make me impatient. I recently had a few days away on a little min-vacation.  My dad had a medical appointment yesterday that I attended with him and then went for lunch – a beautiful little pattern we have. My son is now beginning March break and I am dedicating time to being with him in some small adventures along  the way.

The internal critic is standing back with its arms crossed, shaking its head.  “Yup.  And just when are you going to get your work done?  Your emails sent? Meetings arranged?”  A little feeling of panic seeps in.  When am I going to do that? There is no time!  The panic rises up in me and now there are butterflies in my stomach and a promise of a headache in the offing.

“And, just what were you thinking, going off on a holiday when you have so much to do?”  it asks.

“Because we all know that a break away is important to maintaining energy and reinvigorating mind, body and soul so work and life flows easier.” I respond.

“True,” says the internal critic.  “But you know you couldn’t really afford it either.”

“I used points to fly.  I didn’t shop.  I shared accommodation.  I had some money tucked away for this break.” I argue, beginning to spin.  “And, in all that travel time, I did a full edit of my book.” I say, trying to find the positive, be appreciative, tune into what’s working.

The internal critic nods grimly, “Yes.  And what’s happened to your since then?  It’s been sitting beside your computer the last few days and nothing more has been done.”  (This would be a total of two days, by the way.) “Just how long do you think it’s really going to take to finish that puppy and get it published?  As if anyone is really going to read it.  Well, of course a few people will, but not the numbers you are hoping for.”

Wham. Wham. Wham.  Deeper and deeper in.  Fighting with myself to find my appreciative state.  To find my centre, my ground. Knowing in my mind I am my own worst enemy in this moment but not able to pull myself out of the spiral. Knowing I am out of my centre and it should be a simple matter to slip back in.  It’s not what I do – my actions that are important now, it’s finding the right internal vibration in me.  And my vibration is all out of whack which deepens my fear.  Tears of despondency show up as I believe into judgment, after judgment, after judgment.

Exhausted I fell into bed and dreamed.  I dreamed about flow.  I woke up this morning feeling better, feeling lighter.  Then the storylines began to filter in again.  Then the bolt of realization.  So self critical.  So self judging.  So the voice of my internal judge!  Big sigh.  Of course.  How had I not recognized this insidious internal berating voice taking me backwards and forwards in my imaginings, giving me no peace in the present moment.

A lesson I learned before: whenever my emotions run amok, it is a good clear sign that my internal voice of judgment is lurking in the shadows of my mind, making me a crazy woman!

In simply recognizing it and naming it, its potency is released.  Whoosh! I felt myself shift completely into the present moment, smiling at how this internal judge had found its way into my experience and rocked my core enough to have me questioning myself, my self worth and my path, once again.   No longer fighting and resisting it, simply naming and noticing.  Not arguing.  Acknowledging the power of an adversary that has so much to teach me when I pay attention; even the not paying attention is teaching me.  All it took to shift me back to my centre and my usual sense of joy, delight and calm was to pay attention, notice, name. Now I prepare to bake with my child and dance into this day in a whole new and renewed way thankful for the moments when I see the choices clearly.

Human Tragedy Story Often Obscures Soul Journey Perspective

For a long time, I have believed we are soul journeyers having a human experience. The beauty and challenge of life is that our assumptions and beliefs get tested along the way.  Most recently for me, one way has been through my mother’s journey.

When the symptoms of my mother’s dementia were becoming more obvious in the years before she went into long term care, I knew it as a soul journey and experienced it as a human tragedy story.  This became more pronounced when she went into long term care.  Instead of being the only person in a household living out a bizarre new set of behaviours,  losing her capacity to communicate and do simple things like change the channel on the TV, she became one of many old and dying people no longer able to care for themselves, most living in their own little diminishing physical worlds.

The human tragedy story is amplified in these circumstances and places.  It is hard to see past the story of tragedy when it stares you in the face as you walk down hallways that evoke very visceral reactions in what you see, smell, hear or otherwise encounter – even in a place as loving and caring as the place my mother experienced as home in the last four years of her life.

How many people came up to me, my brother or my father after mom’s funeral to share amazing stories about her that captured the essence of who she was and then proceeded to talk about how they just couldn’t visit her at Harbourview Haven.  How hard it was if she didn’t seem to recognize them.  How hard it is to be in that building when as a culture we have become disconnected from the death chapter of the life cycle.  We no longer experience it as part of the natural flow of life but as something to be feared.  Walking in a place where death is imminent generates fear and discomfort for many of us.  It did for me when I first began visiting my mother, but through my mother the shape of my experience shifted.

For the few who were able to manage a visit or two, they expressed how amazing it was when there was a flicker of recognition in something she said.  I learned how many people besides me she called “little one” (really mom?!) and that was a point of reference for them.

There are others who saw enough through the human tragedy story to visit often.  My mother had a few of those regular visitors although we often didn’t even know it since she couldn’t remember who visited or when they did.  Deeply grateful for those dear friends.

The length of mom’s journey with dementia and her stay in long term care, invited me more deeply into this paradox of understanding  the human tragedy dressing of soul journey.   The phrase “oh, that poor soul” makes me chuckle now.  We use that phrase to describe the human tragedy perspective.  It is the physical experience that appears poor, not the soul journey perspective if you believe, like I do, that we make some choices before we manifest into physical form about what it is we want to experience for our soul journey this time around.

As my mother become more disembodied, I embodied the soul journey perspective from a deeper, more encompassing place of understanding.  Towards the end, her human tragedy story didn’t register for me anymore, only the soul journey perspective.  This gave me a high degree of peace during her long transition process, allowing me to live my life fully even while being present to my mother’s journey and our family care around it.

For the gifted people who work at Harbour View Haven, it seems to me they also see past the human tragedy perspective, treating each individual with full dignity and respect.  Treating them as if they are fully functioning, fully present human beings.  It was a gift to observe this most keenly in my mother’s final hours. It made me wonder what would happen if we all treated others all the time with this kind of dignity and respect – whether we thought they deserved it, whether we thought they were fully human or not.

Living simultaneously with my mother’s journey, my journey and the rest of life, I’ve been thinking about how to express this all so it does not fuel the human tragedy story. I now speak about “the many streams of life”.  We are all in many streams of life all at the same time. Stuff happens.  Stuff comes up.  There is a life giving invitation to be well in all of it, although a more typical response is to be stressed by all the things that come our way that we have to take care.

I’m leaning into this invitation to flow with the many streams of life as though that is what they are, rather than challenges.  Greater spaciousness beautifully shows up.

And then there are the lessons of embodiment that have been present for me in a big way already in 2012.  As I embody my experiences and my learning I understand more deeply my life’s events, my relationships and my soul’s calling.

I’m not saying the human tragedy story isn’t real.  But the soul journey perspective is also just as real although harder for many to see, obscured by the human tragedy story.  The soul journey perspective allows me to live into joy and delight and allows me to fall in love over and over again in a way living into the human tragedy story does not.

For my mother, I continue to experience a dance of joy, delight and lightness as her spirit soars free from the human tragedy unfolding of her physical body.  She continues to be my teacher and my friend and very, very real in my human experience.